If you have found this page, you are probably here because you are experiencing some form of loss, and you feel like your heart is broken.
Grief is a normal and natural reaction to loss of any kind, and the conflicting feelings caused by the end of or change in a familiar pattern of behavior.
Death of a loved one and divorce are common life experiences that cause grief. However, you may be grieving another loss in your life.
Loss Experiences may include
Death of a pet
Death of a former spouse
Major health changes
“Everyone grieves in their own way. There is no right way, just your way.
My role is to help people who feel like they have unfinished business and are struggling to come to terms with their loss, to move forward with a healthier, more positive connection to their loved one.
If you feel like you are ‘just coping’, ‘merely existing’, not living your life, then let’s talk.
From my heart to yours.”
The Grief Recovery Method®
Myths About Grief
6 Major Concepts That Prevent You From Moving Forward
Through the Grief Recovery Method®, I can help you to discover and complete the emotional pain, the unfinished business you are holding on to. I can help you move forward beyond the pain of loss you are experiencing to regain a sense of well-being, and a greater capacity for happiness.
Most people do not have successful grief recovery experience. As a society, we have not been taught how to lose things and how to recover from the emotional pain when someone dies or a relationship ends. The Grief Recovery Method® gives you very specific actions to take in order to heal your heart. It provides the griever with helpful language, ways to deal with the conflicting emotions and more effective information for dealing with loss.
It is never too soon to start to heal your broken heart. Part of Grief Recovery is unlearning some myths about grief, and eliminating the confusion around stages, so you can experience the method to complete unfinished business and move forward beyond the pain of loss.