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Grief Recovery & Support

It is never too soon to start healing your broken heart.

You think it will never happen to you – and then it does. Part of Grief Recovery is unlearning some myths about grief, and eliminating the confusion around stages. This is where I can help you.

Jodie Atkinson

As heard onCoast FM 88.7 · Thursday Coast Magazine with Dave Hearn APM, the 4th Thursday of every month

Grief Support

You don’t have to navigate loss alone.

Explore Support for You

If you’ve found your way here, it’s likely that something in your life has changed—and your heart is hurting.

Grief is a natural response to loss. It can follow the death of someone you love, but it can also arise through separation, illness, the loss of a pet, retirement or any major life transition.

Whatever has brought you here, your experience is real. With the right support, you can begin to understand what you’re feeling, work through the pain and find a way forward that feels right for you.

How I Can Help

Support shaped around you and your experience.

Jodie’s program

Reclaiming You

A different way forward after loss, in three stages: Foundations, Freedom and Flourish.

Explore Reclaiming You

Structured method

The Grief Recovery Method®

A structured, action-based program to help you complete the unfinished business of loss.

About the Method

For workplaces

Grief First Aid

Helping peers and leaders know how to be there when someone is grieving.

About Grief First Aid

Meet Jodie

Support from someone who understands grief personally.

I know how completely grief can turn your life upside down.

After losing my husband just 37 days after his terminal diagnosis, I found myself navigating intense sadness, fear, anxiety and the loss of my own identity. I also discovered how unprepared we often are for grief—and how rarely we speak about it openly.

My own experience led me to become a Certified Advanced Grief Recovery Specialist®. Today, I use both professional training and lived experience to help others understand their grief, work through unresolved pain and begin moving forward with purpose and meaning.

Jodie Atkinson with a blue butterfly resting on her hand
Have You Met My Grief? book by Jodie Atkinson

Jodie’s book

Have You Met My Grief?

A relatable and practical resource for anyone navigating loss – and for those who want to support them.

Secure checkout via Stripe · Signed by Jodie · $6 postage within Australia

Speaking & Performance

Bringing honest conversations about grief to life.

Through keynote speaking, workshops and live performance, Jodie creates space for honest, engaging conversations about grief, loss and life after change. Blending lived experience, practical insight, storytelling and humour, she connects with audiences in a way that is both deeply human and surprisingly uplifting.

Speaking & Presenting

Keynotes, workplace presentations and workshops that help audiences better understand grief, support others and approach difficult conversations with greater confidence.

Explore Speaking

Performing

Jodie’s award-winning cabaret Have You Met My Grief? brings storytelling, popular music and humour together to explore the light, shade and unpredictability of life after loss.

Discover the Show
First time I have connected and resonated with someone that actually understands.

Guest speaker attendee

Read more kind words

Ready When You Are

Your next step can simply be a conversation.

If you’re unsure where to begin, a free phone call is a gentle first step. Jodie will listen, learn a little about what you’re experiencing and help you decide what kind of support may be right for you.

No pressure. No obligation. Just a conversation.